Iti ye-Oolong luhlobo lweti enegwele ephakathi.Yenziwa ngeenkqubo zokubuna, ukulungiswa, ukungcangcazela, ukubilisa, kunye nokomisa, njl.Ivele kwiqela ledragoni yeti yerhafu kunye neqela le-Phoenix kwiNgoma yeNgoma.Yadalwa malunga ne-1725, oko kukuthi, ngexesha le-Yongzheng ye-Qing Dynasty.Iti ye-Oolong luhlobo olulodwa lweti, oluveliswa kakhulu eFujian, eGuangdong naseTaiwan.Iti ye-Oolong ithandwa kakhulu ngabathandi beti.Inencasa emnandi nenevumba elimnandi kwaye iyaxhathisa ekuvuthweni.Ukongeza, nayo ineempembelelo ezithile kwimpilo yabantu, njengokuhlaziya, ukuchasana nokudinwa, ukuchasana nokuguga, ukugaya, ukuncipha kwesisindo njalo njalo.

Nangona kunjalo, nangona iti ye-oolong iyiti elungileyo, ukuba uyayisela ngokungafanelekanga, iti ye-oolong iya kuba "yityhefu".Ngoko, yintoni esifanele sinikele ingqalelo kuyo xa sisela iti ye-oolong?

Okokuqala, asinakusela iti ye-oolong esiswini esingenalutho.Xa sisela iti ye-oolong kwisisu esingenalutho, kuya kubangela ukuba iimpawu zeti zingene emiphungeni kwaye zenze i-spleen yomzimba wethu kunye nesisu sibanda, into engafanelekanga kwimpilo yethu.

Iti ye-Oolong okwangoku yeyona inzima kakhulu enevumba eliguquguqukayo.Ukungcangcazela ngexesha lokucubungula kudlala indima ebaluleke kakhulu.Ukungcangcazela kukwenza amagqabi eti aphile kwakhona kwinkqubo yokubuna yokulala, kwaye amanzi asuswe ngokupheleleyo ngexesha lokungcangcazela kwamagqabi eti kunye nezikhondo zeti.Emva kwamaxesha amaninzi okubuna kunye nokujika okuluhlaza, amaqabunga amaqabunga eti aya kubonakala kwimeko ekhethekileyo yeti ye-oolong enamagqabi aluhlaza kunye nemiphetho ebomvu.Kule nkqubo, iphunga letiyi sele livele.Kwinkqubo yokuvelisa elandelayo, iphunga elikhethekileyo leti ye-oolong iya kubonakala ngakumbi.

Okwesibini, iti ye-oolong ebandayo ayinakuselwa.Iti ye-oolong efudumeleyo inokusenza sihlaziyeke kwaye sichase ukudinwa, kodwa iti ye-oolong epholileyo inokubangela iziphumo ebezingalindelekanga zokuma kwengqele kunye ne-phlegm emzimbeni womntu.

Okwesithathu, iti ye-oolong ayinakwenziwa ixesha elide.Njengoko sisazi sonke, iti ye-oolong iyaxhathisa ekuvuthweni, nasemva kwamaxesha asibhozo okanye alithoba ekuvuzweni, kusekho ivumba elimnandi.Nangona kunjalo, i-polyphenols yeeti, i-lipids, njl. kwi-oolong tea ephekwe ixesha elide iya kuba ne-oxidized, kwaye iivithamini kumagqabi eti ziya kuncitshiswa, ezinciphisa kakhulu ixabiso le-taste soup.

Ukongeza, kufuneka sinikele ingqalelo ukuba singaseli iti ye-oolong eshushu kakhulu kwaye ubusuku bonke ukuphepha iziphumo ezibi kwimpilo yabantu.

Iti ye-Oolong okwangoku yeyona inzima kakhulu enevumba eliguquguqukayo.Iti ye-Oolong iyangcangcazelangexesha processing idlala indima ebalulekileyo kakhulu.Inkqubo yokugubha iti ye-Oolong kukwenza amagqabi eti aphile kwakhona kwinkqubo yokubuna yokulala, kwaye amanzi asuswe ngokupheleleyo ngexesha lokungcangcazela kwamagqabi eti kunye nezikhondo zeti.Emva kwamaxesha amaninzi okubuna kunye nokujika okuluhlaza, amaqabunga amaqabunga eti aya kubonakala kwimeko ekhethekileyo yeti ye-oolong enamagqabi aluhlaza kunye nemiphetho ebomvu.Kule nkqubo, iphunga letiyi sele livele.Kwinkqubo yokuvelisa elandelayo, iphunga elikhethekileyo leti ye-oolong iya kubonakala ngakumbi.