Ukuchaphazela umbala wesuphu yeti emhlophe

Nangona iti emhlophe ineenkqubo ezimbini kuphela:iti emhlophe iyabunakwayeukoma iti emhlophe, inkqubo yayo yokuvelisa inzima kakhulu kwaye ithatha ixesha.Kwinkqubo yokubuna, utshintsho lwe-biochemical yeti ye-polyphenols, i-theanine kunye ne-carbohydrates zinzima ngakumbi, kodwa ngokungafaniyo neti emnyama kunye neti eluhlaza, umxholo womxholo awunakuguqulwa emva kokuguqulwa.

Iti emhlophe iqulethe i-0.1% ~ 0.5% ye-theaflavins.Iti emhlophe endala i-oxidized ngokupheleleyo ngexesha lokugcina ixesha elide.Kule nkqubo, i-catechins iphinda iguqulwe ibe yi-aflavins okanye i-thearubicins, eziswa kwiti endala emhlophe.Yinto ebalulekileyo enombala oqaqambileyo nonzulu, kwaye i-theaflavins inomsebenzi olungileyo webhayoloji, kwaye zikwasebenza kakhulu kugcino lwempilo.

Ukuthintela izifo ze-cardiovascular and cerebrovascular

Eyaziwa ngokuba "yigolide ethambileyo" kwiti, i-theaflavins inomsebenzi owodwa wokuthoba i-lipids yegazi.I-Theaflavins ayinakuhlangana kuphela ne-cholesterol emathunjini ukunciphisa ukufunxwa kwe-cholesterol ekutyeni, kodwa ikwanqanda ngokufanelekileyo ukwakheka kwe-cholesterol yomzimba, kwaye Uphononongo lubonise ukuba i-theaflavins inceda ukomeleza ukuqina kunye nokuqina kweendonga zemithambo yegazi, ngaloo ndlela ikhuthaza ukuphumla. kwimithambo yegazi, ngaloo ndlela kuthintelwa ngakumbi ukwenzeka kwezifo zentliziyo kunye ne-cerebrovascular.

Ukukhusela ngokuphawulekayo isibindi

I-Theaflavins inokuthintela ngokufanelekileyo ukufunxwa kwamafutha aphezulu kunye nokulawula iilipids zegazi.Kwangaxeshanye, inokunciphisa i-lipids yegazi kwaye ikhawulezise ukubola kunye ne-metabolism yamafutha.Kwangaxeshanye, i-theaflavins zi-antioxidants ezilungileyo kakhulu, ezinokunciphisa kwaye zicothise umonakalo wotywala esibindini kwaye zikhusele isibindi.isibindi.

Ukusela iti emhlophe kubomi bemihla ngemihla akunakunciphisa kuphela i-lipids yegazi ngokuthe ngcembe, kodwa kunye ne-theaflavins inokuthintela ukufunxa kwamafutha omzimba.Ngale ndlela, umzimba womntu kufuneka uzalise iilipids zegazi ngokuqhekeza amanqatha esibindi, kwaye amanqatha esibindi aya kuncipha ngokuthe ngcembe ngokuhamba kwexesha.Ikhuthaza ukususwa kwamafutha esibindi, ngoko ke i-theaflavins inomsebenzi obalaseleyo wokususa isibindi esinamafutha ngaphandle kweziphumo ebezingalindelekanga, kwaye ikwaluhlobo lokhuseleko lwesibindi.