Zombini iti emnyama kunye neti eluhlaza ziindidi zeti ezinembali ende.Iti eluhlaza inencasa ekrakra kancinane, ngelixa iti emnyama inencasa eswiti kancinane.Aba babini bahluke ngokupheleleyo kwaye baneempawu zabo kwaye bathandwa kakhulu ngabantu.Kodwa abantu abaninzi abangawuqondiyo iti abawuqondi umahluko phakathi kweti eluhlaza kunye neti emnyama, kwaye nabantu abaninzi bacinga ukuba umahluko wabo usuka kwiti eluhlaza nakwiziselo ezimnyama abasoloko bezisela.Abanye abantu abakwazi ukubona umahluko phakathi kweti emnyama kunye neti eluhlaza kwaphela.Ukuze wonke umntu azi ngakumbi malunga neti yaseTshayina, namhlanje ndiza kwazisa umahluko phakathi kweti emnyama kunye neti eluhlaza, kwaye ndikufundise indlela yokwahlula iti emnyama kunye neti eluhlaza, ukuze ukwazi ukungcamla ngokwenene incasa yeti xa usela iti. kwilixa elizayo.

Okokuqala, inkqubo yokuvelisa iyahluka

1. Iti emnyama:iti enegwele ngokupheleleyokunye neqondo lokubilisa le-80-90%.Inkqubo yemveliso ayilungiswanga iti, kodwa ibuna ngokuthe ngqo, ixove kwaye inqunyulwe, emva koko iqhube ukubila okupheleleyo ukuze i-oxidize i-polyphenols yeti equlethwe kwiti ibe yi-thearubigins, ngaloo ndlela yenza amagqabi eti amnyama abomvu kunye nesuphu yeti ebomvu ekhethekileyo kwiti emnyama.

Umbala weti eyomileyo kunye nesobho esivundiweyo sibomvu kakhulu, ngoko kuthiwa yiti emnyama.Xa iti emnyama yaqala ukudalwa, yayibizwa ngokuba "yiti emnyama".Ngexesha lokusetyenzwa kweti emnyama, ukusabela kweekhemikhali kwenzeka, ukubunjwa kweekhemikhali zamagqabi amatsha kutshintsha kakhulu, i-polyphenols yeti iyancipha ngaphezu kwe-90%, kwaye iinxalenye ezintsha ze-theaflavins kunye ne-theaflavins ziveliswa.Izinto zevumba ziye zanda ukusuka kwiintlobo ezingaphezu kwama-50 kumagqabi amatsha ukuya kwiindidi ezingaphezu kwama-300.Ezinye i-caffeine, i-catechin kunye ne-theaflavins zidityanisiwe zibe zizakhiwo ezimnandi, ngaloo ndlela zenza iti emnyama, isuphu ebomvu, amagqabi abomvu kunye nobumnandi obunevumba elimnandi.iimpawu zomgangatho.

2. Iti eluhlaza: yenziwe ngaphandle kwenkqubo yokuvundisa

Amagqabi eti enziwe ngokufanelekileyo amagqabi omthi weti njengezinto ezikrwada, kwaye zenziwe ngokuthe ngqo kwiinkqubo eziqhelekileyo ezifanaukulungiswa kweti, ukuqengqeleka, nokomisa emva kokuchola.Umbala weti yayo eyomileyo, isuphu yeti evundiweyo, kunye namazantsi amagqabi aluhlaza ikakhulu, kungoko igama.Incasa entsha kwaye ithambile, iyahlaziya kwaye imnandi.Ngenxa yeendlela ezahlukeneyo zokwakha, inokohlulwa ibe yiti eluhlaza eqhotsiweyo eyenziwe ngembiza, efana neLongjing kunye neBiluochun, kunye neti eluhlaza ephekwe ngomphunga wobushushu obuphezulu, njengeSencha yaseJapan kunye neGyokuro.Eyangaphambili inevumba elinamandla kwaye le yokugqibela inemvakalelo entsha neluhlaza..